Category: Life

The ‘Write’ Therapy

What if you went to the doctor because you were stressed and having anxiety attacks? Would you accept a prescription for drugs and/or make changes to your diet and exercise if it was recommended? What if you were given a prescription to write your thoughts down every day – would you give it a try?…


There’s Always a Bright Side

I saw this photo (taken by Jennifer Vowles Millenor) on Facebook and had to share it. I love how she put a positive perspective on some of the things we often complain about. Even when we are trying our best to keep a positive attitude, taking time to be grateful for the things that sometimes…


Positive Thinking and Wellness: Our thoughts create our reality

“You create your thoughts, your thoughts create your intentions, and your intentions create your reality” – Dr. Wayne Dyer Call it manifesting, the art of attraction, gratitude, dreaming, or positive thinking. Whatever you call it, it’s important to truly realize that HOW we think, has a huge impact on our lives. What we choose to…


How to Treat and Prevent Head Lice

Back to school! It’s a busy time of year for families. Backpacks, lunches, books and new shoes – there’s lots to do! On top of that, there’s lots to think about for parents. Studying, bullying, busing – the list goes on! Which is why I kind of freaked out a bit when I started to…


Hello world!

Thanks for checking out my blog! I hope I can provide information that you find useful and helpful!


Please spread the word:

Skip to toolbar