Tag: autumn

Sweet Potato + Goat Cheese Bites

The leaves are changing, the air is crisp and Thanksgiving is only a few days away. There’s so much to be grateful for; having food on the table, our health and wellness and family to love are high on my list! To encompass all three, here’s a relatively simple and healthy appetizer that you and…


There’s Always a Bright Side

I saw this photo (taken by Jennifer Vowles Millenor) on Facebook and had to share it. I love how she put a positive perspective on some of the things we often complain about. Even when we are trying our best to keep a positive attitude, taking time to be grateful for the things that sometimes…


Easiest Acorn Squash Soup

If you’re like me, as soon as Fall hits, soup becomes staple meal. I’m all for simplifying and saving time when it comes to cooking, while using wholesome, real ingredients. Here’s a hearty and healthy soup that tastes great and freezes well. It also doubles really well if you want to make a big batch!…


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