Tag: gratitude

Sweet Potato + Goat Cheese Bites

The leaves are changing, the air is crisp and Thanksgiving is only a few days away. There’s so much to be grateful for; having food on the table, our health and wellness and family to love are high on my list! To encompass all three, here’s a relatively simple and healthy appetizer that you and…


There’s Always a Bright Side

I saw this photo (taken by Jennifer Vowles Millenor) on Facebook and had to share it. I love how she put a positive perspective on some of the things we often complain about. Even when we are trying our best to keep a positive attitude, taking time to be grateful for the things that sometimes…


Positive Thinking and Wellness: Our thoughts create our reality

“You create your thoughts, your thoughts create your intentions, and your intentions create your reality” – Dr. Wayne Dyer Call it manifesting, the art of attraction, gratitude, dreaming, or positive thinking. Whatever you call it, it’s important to truly realize that HOW we think, has a huge impact on our lives. What we choose to…


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