hey there!
I'm so glad you're here
As a recovering perfectionist and millennial mom of three boys, I know the juggle all too well—the beautiful, messy, full-throttle chaos of life.
I’ve felt the exhaustion of burnout and the sweet relief of finding a rhythm that actually works. And if there’s one thing I’ve learned, it’s that better-balance isn’t about doing it all—it’s about doing what matters, in a way that feels good.
As an educator, on-air personality, speaker, writer, and host of The Juggle is Real Podcast, I share real-life insights, practical tools, and the kind of strategies that actually fit into the mayhem of motherhood—because let’s be real, we don’t have time for fluff.
My mission? To help you create more ease in your days, more space for yourself, and more joy in the juggle—because we’re in this together, through the highs, the lows, and everything in between. Thanks for scrolling by.
I'm here to:
- Share insights, actionable tools and mindset philosophies to help you enjoy the juggle of work, family and everything in between;
- Help you feel seen and lighten your load;
- Show you how to do more, by not doing it all so you can lead a life you truly love;
- Support you in learning how to live a full life with less stress and more ease, joy and TIME for you.
PUT YOURSELF AT THE TOP OF THE TO-DO LIST!
Get your copy of The Juggle is Real Authentic Self-Care Planner & Activity Guide for Busy Women now!
This planner and activity book is a gentle way to incorporate authentic practices that meet you where you are and remind you how far you've come through accountability, celebrating your wins and releasing what no longer serves you.
Revisit and remind yourself to be a priority in your life, gain momentum, build better awareness of what lights you up and brings you joy, and feel confident as you achieve more with an overflowing cup that supports and serves those around you. Order yours now!
Listen to The Juggle is Real Podcast
As the host of The Juggle is Real Podcast I’m here to help you simplify, streamline, and supercharge your journey toward better balance and self-care.
I get it - I'm a working mom of three boys, I know how overwhelming the juggle of work, family, and everything else can be. I'm trying to do my best without falling into complete overwhelm and maybe enjoy this whole thing called life in the process.
That’s why I’m sharing the actionable tools, mindset shifts, and insights that have helped me + my guests along the way.
I'm also honoured to speak with leading experts and familiar faces from the wellness, entrepreneurship, education, and motherhood spaces to offer advice that actually supports you.
Join me each week as we lighten the load and find more joy, ease, and fun in this beautiful chaos.
Subscribe for weekly episodes—I can’t wait for you to join the conversation! Find it wherever you get your podcasts. .