about
THANKS FOR STOPPING BY!
I'm Andryanna, a hardworking mom of three who went from burnout to finding a way to live with ease, joy, and fun in all areas of my life.
Having been through it myself, I understands the challenges that busy moms face when seeking a balanced life.
An educator, on-air personality, speaker, writer and host of
The Juggle is Real Podcast, I share insights, tools, proven strategies and the latest products for all things self-care, productivity, parenting, well-being, and more.
I am the author of The Juggle is Real: Authentic Self-Care Planner & Activity Book for Busy Women, a guide
to help moms incorporate self-care habits into daily life.
No stranger to the media, I am a regular guest on Breakfast Television, CTV Your Morning, CHCH Morning Live Rogers Daytime and have had the honour of being a guest on many podcasts and radio shows.
To practice what I preach, I am continually learning about and practicing mindfulness. Whether in a live setting, a remote workshop or pre-recorded lecture, what you get from me is authenticity, professionalism and heart-led support.
While juggling my family and professional life, I create space to enjoy daily walks, yoga, reading and ongoing personal development. I live in Northern Ontario, Canada with my husband and three boys.