This book will help you:
A few years ago, I desperately needed a tool to help me figure out how I was going to fit in moments for myself amidst the chaos of my life.
It was January at the time, I was nursing an infant, had two virtual-schooled children and was also working from home full-time. Oh and we had all just come off of being sick for a week. The juggle was most certainly real but I knew I needed to fit in moments of authentic self-care to prevent another experience of burnout. To stay accountable to myself, I created a guide called ’30 days for me’.
It helped me so much that I decided to share it as a free download, which has been shared so many times on multiple platforms, was what landed me my first TV segment on Breakfast Television.
I'm SO thrilled to share that The Juggle is Real: Authentic Self-Care Planner & Activity Book is AVAILABLE NOW to help you care for yourself and stay accountable to your well-being commitments!
This book will guide you through the process of looking at authentic self-care as a necessary part of your life; to take small steps forward; and to focus on your own well-being.
It is divided by month to set intentions, create purpose, and build self-awareness in 30-day increments. Each month, you will set small, simple, and achievable goals within five pillars to create habits that prioritize your well-being.
Then, every day you will decide how to care for yourself and be accountable to your commitments.
If there’s one thing I’ve learned, it’s that each and every one of us is so worthy of the love and care that we desire – and it’s in our highest good to act upon it in small ways every single day.
My wish is that you use this planner and activity book to create space for your well-being and put yourself at the top of the to-do list.
I know that you will benefit immensely from an authentic self-care practice, as will everyone around you. So be sure to get one for yourself and for the busy women in your life who need a little support and accountability too!
You are so worthy of the care you invest in yourself.
The Juggle is Real: Authentic Self-Care Planner & Activity Book is AVAILABLE NOW